Health and beauty tips

Cumin has a special place in spices, but very few people know that it has many medicinal benefits. The history of cumin is 5000 years old. It is said that one day King Khosrow of Iran gave his wife, the queen 10% of her money, to buy jewelry.

 

 When the queen opened the bags, she was surprised to see that they were full of cement. On discovering the reason, the king said that these bags of cumin are worth more than gold, because cumin cures many diseases. It is also eaten as a medicine, which the queen agreed with, saying: “Peace, sir, the disease is gone.

 

 Cumin contains protein, starch (carbohydrates), calcium, phosphorus, iron, magnesium, sodium and vitamins. Modern scientific research has shown that cumin oil is effective against many germs. Cinnamon is also used in anti-constipation and anti-constipation drugs. Cumin is also used in toothpast, mouthwash, perfume and beauty products in addition to removing bad taste and aroma.

 

 There are two types of cumin, white and black.

 Dark cumin

 Black cumin is often used in hot songs and choran etc. It dissolves odor and inflammation. It is also an elixir of mucus and stomach fluid.

 

 Diuretic. Cumin is also helpful for women with respiratory problems. In addition, it also brightens the stain. In the event of flatulence, one gram of black after a meal. Eat cumin with water, the complaint will end. Similarly, for the stomach and liver to be strong, take one gram of clove and black cumin and grind well and add to the curry and eat.

 Kumin

 White cumin is very beneficial for the stomach and liver. It relieves flatulence, inflammation and mucus. And it eliminates bile. It is a second step in improving the taste of food, especially in making the rice smell delicious.

 

 In addition, for epilepsy, a white cumin powder powder mixed with three grams of honey and rubbed on the tongue for a few days, will be beneficial. Both black and white cumin seeds not only enhance the taste and flavor of the food, but are also medically useful and useful.

 

Cumin, or jeera as we call it is a staple ingredient in any Indian household, we always have it available in our kitchens. Did you know that the benefits of jeera go way beyond adding an excellent flavour to our dishes? Simply letting these seeds soak overnight in water, creates a drink – jeera water – that has proven to have countless benefits for our body.

Jeera water has been used as ayurvedic medicine for over millennia, and it has also been scientifically proven to be very good for your body owing to all the nutrients that cumin seeds contain. Drinking just one glass of jeera water every day can do wonders for your overall health, be it for your heart, stomach, hair or skin. Here are 10 benefits of jeera water for your daily life:

1. Boosts Immunity
2. Anti-Inflammatory Effect
3. Improves Digestion and Metabolism
4. Regulates Periods and Helps During Lactation
5. Helps in Getting Healthier and Ageless Skin
6. Clears up Acne and Fights Free Radicals
7. Keeps Hair Healthy
8. Improves Cardiac Health
9. Controls Diabetes and Blood Sugar Levels
10. Treats Anaemia

 

In short Cummins in daily use can not only boost ammunity but also it play a very vital role in keep us healthy.